Wellbeing Week

“Connect” Monday 6th October

10am until 4pm outside First House – FREE.

Face Painting, Cooking Demonstrations, advice on health and local services, free checks on your mobility scooters – including battery and general maintenance and general training and a prize for the best dressed mobility scooter!

Entertainment will be provided by the brilliant ‘Urban Gypsis’. There will be a general market aswell – so come along and join in the fun!

And it doesn’t end there: Over the week, several events will be taking place that you’re all invited to.

“Be Active” Tuesday 7th October:

First Stop Health Bus, 10am – 3pm Outside First House, 3pm – 6pm at Dunton Towers.

Make the most of mini health checks and lifestyle advice by the ‘Stockport Healthy’ team.

*all health checks are FREE and CONFIDENTIAL.*

“Step Right Up”

11am outside the Park Pavillion for a gentle stroll with refreshments after.

“Take Notice” Wednesday 8th October, First House.

A photo gallery of pictures taken by residents.

Brinnington Art Group 1pm – 3pm Making Christmas cards.

“Keep Learning” Thursday 9th October at First House.

Wellbeing workshop 10am – 1pm First House. Our relaxation workshop is the ideal way to learn some new techniques or the opportunity to relax. Learn how to calm your mind and heal your body with reflexology, massage and relaxation.

*places are on a first come first served basis*

Thursday Art Group 10:30am – 12:30am Working with clay.

Understanding your emotions workshop, 10am – 1pm First House.

Emotions are complicated things, but learning some key strategies can really help us understand our emotions better and manage them more positively. To book a place, please phone ‘Stockport Psychological Wellbeing Service’ on – 0161 480 2020.

“Give” Friday 10th October.

Give Back to your community. 11am – 12:30am First House.

Make a food bank donation and then join us on a litter pick and enjoy a backon barm after.